The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
— K. Pattabhi Jois
Continue readingWhat’s so special about Ashtanga
Be the change you want to see
“Your actions matter. No action is too small to make a difference.”
– Vanessa Nakate – Ugandan climate activist
Continue readingAshtanga week with Laruga
The intention of Yoga Hrvatska is the creation of events where we will come to learn something new, whether skills, concepts or fresh, unique insight about our body-mind. Almost all we want is to learn more about ourselves, and retreat is the right place.
Continue readingBirthday Time
Ageing is an extraordinary process where you become the person you always should have been.”
– David Bowie
Continue readingSummer means freedom
Here is summer in full swing. Summer means freedom, sun, sea, solstice, gatherings, outdoor practice and pleasant being in nature. However, we face rising temperatures that could turn our summers into not-so-favourable seasons. Meanwhile, we allow ourselves joy and gratefulness, learning and growing in a mindful and purposeful life. We got one from the card pile with a nice message about the first step toward change.
Continue readingCroatian top wellness destination
The little coastal town of Rovinj in Istria, a real gem in historic architecture with great hotels, parks and beaches, boasts an excellent location within the Alpe-Adria region, only a one hour drive from Trieste, 2.5 from Zagreb and 6 hours from Munich.
Continue readingTOP 5 reasons to retreat
Retreating is so important. It allows us to step back from doing and acting, a practice of great help when facing life’s demands. It allows us to revisit our intentions comparing them to the realities of our present self.
Continue readingWake Up The Warrior
The warrior poses are a group of powerful yoga poses that build strength, flexibility, and balance. These are dynamic and powerful postures that can help you move past your fears and into your inner power. These asanas are also a great way to build mental focus, concentration, determination and perseverance.
Continue readingAnasheyoga talks about self-care
As recently, Self-care grew in popularity, so we started investigating background stories. Some of the phenomena we encounter span from quitting the job or yoga teacher school enrollment. Day by day, we invest more time, care, and resources in our private life assets.
Continue readingIT’S ALWAYS A GOOD IDEA
Sit comfortably, allow yourself to be, just doing nothing outside, and focus on your inside. And soon, you will discover an immensity in there, and you will come back again and again for more.
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