For me, yoga naturally comes in the morning as a perfect step from a dreamy night into a functional day. And we are all different. Read here how important rituals are to your health and wellbeing and general yoga practice.Continue reading
What does Yoga mean to you. Here I share the start of my journey into Yoga, discovering the sense of oneness and unity with myself, the world and nature.
Changing our lifestyle and creating consciousness supports our well being.Continue reading