Weekly Guided Rituals
Enrich your daily yoga experience, enjoying the positive effect of sea air, sunshine and the sound of nature all around.
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your personal Invitation
Unable to attend a retreat we invite you to roll your mat and join us on the beach for a happiness and energy booster.
We invite you to take a break, breathe, move and just be! Add the sea’s hypnotic sound, you get sound therapy that only nature can give you.
We invite you to bring your mat to the beach, move and breath together. Salty sea air is abundant with good negative ions that help our body absorb oxygen easier as we focus on our breathing and connection of the breath with movement.
We invite you to find your inner space, fall in love with yourself through yoga.d.
Yoga is unity and belongs to nature.
WHY BEACH YOGA?
Focusing on intentional living, we look to enrich our daily experiences with yoga to the sound of the sea naturally, putting you in a meditative mood.
Add to that, deeply breathing in fresh ocean air cleans out your lungs and boosts your energy with the rhythmic sound replicating your own breathing rhythms.
Doing yoga on the beach means more ‘added value’ to your practice—the positive effect of sea air, sunshine, and nature and the feeling of being on vacation, helps ease stress, tension, and anger, while increasing happiness, satisfaction and energy levels.
Answers To Your Questions
What days do you do Beach Yoga?
We do yoga every Tuesday, Wednesday and Thursday at 8:30am.
What level do I have to be to join Beach Yoga?
All are welcome from absolute beginner to intermediate level.
What should I bring to Beach Yoga?
Bring your good heart, mat and sunblock if you have it or think you need it.
How much does Beach Yoga cost?
Donations only, so it’s up to you.
I’m only visiting Split. Am I able to join Beach Yoga while I am here?
You can drop in anytime you are in Split. We have many drop-in students.
Is Beach Yoga all year round?
Yes, as long as it’s not raining, too windy or cold. Join us on our Facebook Group Yoga @Bacvice to keep updated with the latest happenings.