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Eat Well, Feel Light

Retreat Food with a Dalmatian Soul

We count colors, conversations, and how good you feel after lunch.
Think sun-ripened veggies, herbs picked that morning, and olive oil that knows your name.
Whether you eat plant-based or prefer a bit of sea breeze on your plate, we’ve got you.
Simple, fresh, and made to fuel movement, rest, and everything in between.
No fuss, just flavor.
No diets, just balance.
Come hungry — leave glowing

Plan menus that flow

When it comes to living well, food matters just as much as movement — and we take both seriously.

We serve tasty, nutritious, organic meals to revitalise the body, balance the mind and support you in your wellness journey. 

We source locally.
We eat with the seasons.
We favour food full of prana.
We treat ourselves to healthy cakes and cookies.
We sip herbal teas from nearby hills.
We snack on dry fruits and bars.
We snack on dried fruits and homemade bars.
We enjoy light, colourful lunches and satisfying dinners.
We dip, nibble, and share around the table.
And yes — we make space for a cup of really good coffee.

eat slowly, breathe deeply, live moderately

NOURISHING MEALS

 Brunch 

-walnut and peppers spread 

guacamole 

omelette 

quinoa salad with fresh vegetables and seeds 

homemade cheese and olives 

butter, honey, and marmalade 

oatmeal with apples, dry fruits and nuts 

raw balls with dates, nuts and seeds 

Dinner 

broccoli soup 

fried zucchini and eggplant 

crispy baked potato with arugula pesto 

Sourdough bread loaf

Pharmacist by training, alchemist by heart, she brings a quiet magic to everything she touches — transforming humble natural ingredients into delights for both the body and the skin.
 

Whether she’s speaking about Ayurveda, crafting herbal remedies, or preparing something irresistible for the retreat table, her joy is in the sharing.

From a spoonful of homemade spreads to a dab of immortelle-infused balm, she reminds us that wellness can be beautiful, sensual, and deeply simple.

Her gentle, feminine energy softens the space and adds a layer of transformation that lingers long after the retreat ends.

We’re grateful for her gifts — and the love she pours into every blend, bite, and bottle.

Oh, and can't forget how awesome the food was. Healthy, colourful, gluten-free, and vegan, if needed.
Ana
EU Fund Manager
Plus a big shout out to Chef Sonja - who created fresh, innovative, and nourishing meals throughout the retreat. Thanks, YogaHrvatska
Tam
Food Fan

SANJA's recipes

This is the first in a new series where Sanja shares her favorite retreat recipes — the beloved bites, bowls, and comforts that guests always ask to take home.

Her creations are simple, nourishing, and full of soul — with tips to help you adapt them to your own tastes and pantry.

Right now, Sanja is soaking up her recharge time on the island… but you’ll be the first to get the goodness when she returns, fresh and inspired.