We are thrilled to invite you again to the second edition of our Wellness Saturday gathering. Join this lovely community for a half day of pleasant self-care rituals with bodywork and relaxation.

In the blink of an eye, we’re at the Holiday season again. This time of year can be stressful both mentally and physically, from an abundance of social obligations and food, family and emotions, holiday spending, and lack of sleep. All of this can add up and contribute to various health disbalances.

We are all aware of the importance of keeping our body-mind balanced, and the first step is a consistent and mindful self-care practice. But, unfortunately, we also often might feel shuttered around as autumn leaves these days.

Any women’s age brings new challenges and pitfalls. Yet, our growth consists of continuous improvement of our capabilities of acceptance, permeability and balance. Our resilience will grow as much as our ability to accept the inevitable, let go of the unnecessary and resist the difficult.